​This book presents a unique opportunity to hear from 25 different experts who share their own healing journies, stories and powerful tools. 

Are you stuck at home? And you are hurting……

I hear you…..
 
The self- treatment book with 25 different modalities that can enhance and shift your well- being, your mental and emotional energy to a higher place.
 
Each chapter will talk you through a different tool.
 
I contributed to the chapter about Myofascial Release.

What if there was something you haven't yet learned that could change everything?

It is time to take your health and happiness to the next level. Yes, health and happiness go hand in hand.
 
You will start to experience healing when you practice and incorporate the simple healing techniques into your life.
 
Just reading the book will start changing and upgrading your energy level if it resonates with you.

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If you’d like a SIGNED COPY, fill out the field below; and I will be honored to personalize your copy for you or as a gift for another - Izabela Adamus

Share the name or a special message you would like below under Comment*. Price: $20 +taxes +shipping. If you are local to the Chicago area or in town, you can also purchase a discounted autographed copy in person at the Wholistic Therapeutic office. Email me in advance so I have it ready for you!

Thank you for your purchase and I know you’ll be empowered with each page of this book!