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Each Practice Service helps reduce your pain and enhance your well being:
- Local Clinic - HANDS-ON-EXPERTISE addressing the causes behind your diagnosis/conditions
- Digital Clinic - REMOTE SESSION WITH IZABELA ADAMUS+ Custom Videos+ Self-Therapy tools
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The Local Clinic of Wholistic Therapeutics was founded by Izabela Adamus in 2006, and is conveniently located in the Chicago suburb of Hickory Hills, IL, just west of I-294 on 95th St. It is a private clinic with clients seeing Izabela one-on-one, with many providing testimonials covering a variety of conditions.
With now over 30 years of experience in holistic healing, Izabela Adamus founded Wholistic Therapeutics to promote your authentic healing, restoration of peak function and well being. Izabela's joy is derived from her clients doing better. |
About Izabela Adamus
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PHYSICAL THERAPY AND MYOFASCIAL RELEASE
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physical therapy and myofascial releasePhysical Therapy sessions may include a combination of Myofascial Release, CranioSacral Therapy and joint mobilization. PT sessions may also include a specific exercise program focused on regaining flexibility, stability and strength and a home self care plan specific to you and your needs.
Fascia is a tough connective tissue which spreads throughout the body in a three dimensional web from head to foot without interruption. Trauma, poor posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, bone and organs. Many people suffering with pain and/or lack of motion may be having fascial problems. The John F. Barnes' Myofascial Release (MFR) Approach consists of gentle application of sustained pressure into fascial restriction. This results in increased flexibility and pain relief. |
CRANI0-SACRAL THERAPY
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cranio-sacral therapyCranio-Sacral Therapy (CST) is a gentle, light-touch method of evaluating and enhancing the Cranio-Sacral system, the environment in which the brain and spinal cord function. This noninvasive, hands-on technique is used to locate and treat restrictions in the body by monitoring the Cranio-Sacral Rhythm.
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It is a gentle manual therapy technique that assesses the relationship between the body's organs (liver, gallbladder, stomach, duodenum, the intestines) and other structures, like muscles, fascia, ligaments and joints.Injuries, trauma, surgeries, scar tissue, inflammation etc. create hardening and shortening of the fascia which in this case produces imbalances in the alignment and internal movement of particular organs and in relation to other organs.
Visceral mobilization will help to reorganize fascia which in return will produce better internal balance of the whole system, improving functioning of the particular organ and its relation to the rest of the body. The whole body is connected. Any improvement in one area of the body, will improve the whole system.
Visceral mobilization will help to reorganize fascia which in return will produce better internal balance of the whole system, improving functioning of the particular organ and its relation to the rest of the body. The whole body is connected. Any improvement in one area of the body, will improve the whole system.
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Izabela Adamus
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The way in which I work with you is simple, focused and different from our current medical system. The whole approach is focused on you. I work in a private clinic and you will see me one on one 100% of the time. After the initial evaluation, the time is spent on you. Our therapy session, including my treatment-related self-therapy advice, is individualized, specific, wholistic and unique to you and your needs.
My main method of treating you is Myofascial Release (MFR). Whether you use our Local Clinic, Digital Clinic or Video Therapy, the goal of treatment is softening of myofascial tissue restrictions to eliminate pain and restore motion. Softening is your sign of our success.
This type of manual therapy focuses on the connective tissue called fascia. Fascia surrounds and infuses each and every structure of the body down to the cellular level. As the fascia has tightened down and hardened in areas it can cause pain, decreased flexibility, numbness, tingling and many other symptoms. Fascial restrictions may be caused by a prior injury, physical or emotional trauma, surgery, faulty posture, inflammation, that created tightness, weakness or faulty movement patterns.
Myofascial Release (MFR) softens and lengthens fascial restrictions, which allows the tissues of the body increased tissue flexibility, pliability and decreased pain. Follow up exercises can be used to increase stability, flexibility and correct movement patterns.
My goal is to find and treat the ROOT of your pain and return you to your active lifestyle as soon as possible. Everything is interconnected in the body. In my training and experience I have often discovered that even though you have pain in on area of the body, working and balancing the whole structure is key.
Probably the most important thing I have learned is that there is no change without awareness. With my guidance, clients unwind and soften in awareness. They let their pain be observe it and let it go. I advise each of them not to push, rather to be present and to listen to their body. There is no short cut or trick to better being. It is largely a matter of trusting the process, confident that the body, always anchored in the present moment, has the intent and the capacity to heal. If we can quiet our minds enough to give it the chance, MFR works well in managing chronic pain. For acute pain, that needs more immediate treatment, first please see your medical professional.
In the Local Clinic, as a physical therapy/myofascial release client, you will require treatment 1-3 times a week, with a gradual decrease in frequency as your symptoms improve. Each treatment session is designed to address your specific goals and will be modified according to your response to treatment and progress toward your goals. I will instruct you on a self care program and it will be your responsibility to carry through with those exercises at home. Our time spent together in session will be spent on Myofascial Release, Cranio-Sacral Therapy, Joint Mobilization etc. Once you have met your specific initial goals, we can re-evaluate your frequency and set new goals for continuing your follow up sessions.
The Digital Clinic is anchored by my 30 years experience and the Core Services outlined in the Local Clinic description. Instead of beginning with 1, 2 or even 3 sessions per week at Wholistic Therapeutic's Local Clinic, remote chronic pain focused sessions are scheduled at once per week or once every other week , and include a custom video for hands-on practice between sessions. The frequency of Digital Clinic therapy sessions will be largely depend on your personal schedule to allocate the time to benefit from the custom videos and audios. As in work done via the Local Clinic, once you have met your specific initial goals, we can re-evaluate your frequency and set new goals for continuing your follow up sessions.
Video Therapy, anchored by Self Assesment and Inner Wisdom videos and audios, helps you to communicate repeatedly, my individualized message that bolsters your ability to modify your habits and reduce pain while increasing function. Using Video Therapy, you do the work on your own schedule, with the videos and audios helpful in preparing for more rapid progress when participating in our Local Clinic, Digital Clinic or your own Self-Therapy sessions.
I look forward to working with you soon! Please don’t hesitate to call with any questions or to discuss possible treatment options specifically designed for you. Regarding your session:
My main method of treating you is Myofascial Release (MFR). Whether you use our Local Clinic, Digital Clinic or Video Therapy, the goal of treatment is softening of myofascial tissue restrictions to eliminate pain and restore motion. Softening is your sign of our success.
This type of manual therapy focuses on the connective tissue called fascia. Fascia surrounds and infuses each and every structure of the body down to the cellular level. As the fascia has tightened down and hardened in areas it can cause pain, decreased flexibility, numbness, tingling and many other symptoms. Fascial restrictions may be caused by a prior injury, physical or emotional trauma, surgery, faulty posture, inflammation, that created tightness, weakness or faulty movement patterns.
Myofascial Release (MFR) softens and lengthens fascial restrictions, which allows the tissues of the body increased tissue flexibility, pliability and decreased pain. Follow up exercises can be used to increase stability, flexibility and correct movement patterns.
My goal is to find and treat the ROOT of your pain and return you to your active lifestyle as soon as possible. Everything is interconnected in the body. In my training and experience I have often discovered that even though you have pain in on area of the body, working and balancing the whole structure is key.
Probably the most important thing I have learned is that there is no change without awareness. With my guidance, clients unwind and soften in awareness. They let their pain be observe it and let it go. I advise each of them not to push, rather to be present and to listen to their body. There is no short cut or trick to better being. It is largely a matter of trusting the process, confident that the body, always anchored in the present moment, has the intent and the capacity to heal. If we can quiet our minds enough to give it the chance, MFR works well in managing chronic pain. For acute pain, that needs more immediate treatment, first please see your medical professional.
In the Local Clinic, as a physical therapy/myofascial release client, you will require treatment 1-3 times a week, with a gradual decrease in frequency as your symptoms improve. Each treatment session is designed to address your specific goals and will be modified according to your response to treatment and progress toward your goals. I will instruct you on a self care program and it will be your responsibility to carry through with those exercises at home. Our time spent together in session will be spent on Myofascial Release, Cranio-Sacral Therapy, Joint Mobilization etc. Once you have met your specific initial goals, we can re-evaluate your frequency and set new goals for continuing your follow up sessions.
The Digital Clinic is anchored by my 30 years experience and the Core Services outlined in the Local Clinic description. Instead of beginning with 1, 2 or even 3 sessions per week at Wholistic Therapeutic's Local Clinic, remote chronic pain focused sessions are scheduled at once per week or once every other week , and include a custom video for hands-on practice between sessions. The frequency of Digital Clinic therapy sessions will be largely depend on your personal schedule to allocate the time to benefit from the custom videos and audios. As in work done via the Local Clinic, once you have met your specific initial goals, we can re-evaluate your frequency and set new goals for continuing your follow up sessions.
Video Therapy, anchored by Self Assesment and Inner Wisdom videos and audios, helps you to communicate repeatedly, my individualized message that bolsters your ability to modify your habits and reduce pain while increasing function. Using Video Therapy, you do the work on your own schedule, with the videos and audios helpful in preparing for more rapid progress when participating in our Local Clinic, Digital Clinic or your own Self-Therapy sessions.
I look forward to working with you soon! Please don’t hesitate to call with any questions or to discuss possible treatment options specifically designed for you. Regarding your session:
- One on One personalized, focused care in a private treatment space.
- An update will be taken prior to each session. All information shared will be strictly confidential. This is included in your session time.
- Please wear comfortable clothing that is easy to move in. Your posture and alignment will be assessed, I would need to look at your skin so comfortable shorts and a sports bra for women would be the best
- 100% of your session is with Izabela Adamus. You will have her as your therapist each and every session.
- Communicate with Izabela before, during and after any concerns you may have regarding your care.
- Drink 1-2 glasses of water after your session to help rid your body of toxins that may have been released during your session.
- Stay open, curious and have a specific goal in mind which you would like to achieve with your treatment
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During your initial session I review your history and assess standing posture, body alignment, joint mobility, biomechanics and perform a movement analysis. In addition, I assess the different systems of the body which include the bones, joints, muscles, fascia, skin, nervous and lymphatic systems. In further assessments I evaluate joint range of motion, mobility, muscular strength, flexibility and feel for Myofascial restrictions and rigidity.
Once I assimilate and process all this information I can then organize and design an appropriate, individualized treatment program. From the information gathered in this session we can discuss treatment options. Any one or all of the treatment options listed below may be included in your follow up session. Each session is one on one with me in a private setting.
During our initial session we will also discuss your goals for therapy.
Once I assimilate and process all this information I can then organize and design an appropriate, individualized treatment program. From the information gathered in this session we can discuss treatment options. Any one or all of the treatment options listed below may be included in your follow up session. Each session is one on one with me in a private setting.
During our initial session we will also discuss your goals for therapy.
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We are accepting Medicare, BCBS, worker's compensation and some auto insurance.
If your insurance is out of network with us, there are usually out of network benefits for Physical Therapy.
If your insurance is out of network with us, payment and clinical records will be provided on request so that the client (you) may file for reimbursement if desired. It is the client's responsibility to communicate with their insurance carrier regarding reimbursement.
Cash, Checks, Direct Bank Transfer or Credit Cards Accepted.
For Digital Clinic Sessions and Video Therapy, Full online payment is required at time of appointment.
Cancellation of sessions less than 24 hours in advance or no shows will be charged in full. This will allow clients on the waiting list to be accommodated. You can expect your sessions to start and end on scheduled times.
Gift Certificates Available. Click on Photos above for more information on each service . . .
If your insurance is out of network with us, there are usually out of network benefits for Physical Therapy.
If your insurance is out of network with us, payment and clinical records will be provided on request so that the client (you) may file for reimbursement if desired. It is the client's responsibility to communicate with their insurance carrier regarding reimbursement.
Cash, Checks, Direct Bank Transfer or Credit Cards Accepted.
For Digital Clinic Sessions and Video Therapy, Full online payment is required at time of appointment.
Cancellation of sessions less than 24 hours in advance or no shows will be charged in full. This will allow clients on the waiting list to be accommodated. You can expect your sessions to start and end on scheduled times.
Gift Certificates Available. Click on Photos above for more information on each service . . .
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Digital Clinic |
Hyperlinks to digital clinic testimonials:
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Your Health and Wellness Clinic
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The Digital Clinic is anchored by the 30 years experience of Izabela Adamus and the Core Services outlined in the Local Clinic description. Instead of beginning with 2 or even 3 sessions per week at Wholistic Therapeutic's Local Clinic, remote chronic pain focused sessions are scheduled at once per week and include a custom video for hands-on practice between sessions. It takes time, repetition and dedication to change habits, and client participation and learning is required.
While not processed through insurance (with exception for some existing clients), the Digital Clinic, with its interactive session and custom video, is designed to be an economical approach to therapy. Fewer sessions can quickly reduce costs to levels below those of insurance deductibles. Also, with each session, you will be accumulating a library of custom videos to enable self-tharapy and even longer periods needed between Digital Clinic appointments. |
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Izabela's deep passion has always been to learn more ways how to empower you and help to ignite the healing potential that is inside every one of you. Over the years, she has developed a deeper understanding of self-healing and loves to teach and write about it.
Your Health and Wellness Clinic is based on creating a healing, connecting, and grounding space for you as Izabela's client. Early in her career she treated symptoms mostly from a physical perspective, progressing to myofascial release and, through this advanced service, can now also more directly address the cause behind the diagnosis. Because energy is energy and Your Health and Wellness Clinic is not confined to physical space, this expanded approach to therapy offers the convenience (eliminating mobility/travel/distance issues) of remote treatment sessions. Izabela can help you:
As part of Your Health and Wellness Clinic we travel together by defining how you can connect with your inner wisdom to help relieve pain and discomfort. It is a knowledge-based approach, endorsed by testimonials, and based on several important concepts and principals:
Your Health and Wellness Clinic is based on creating a healing, connecting, and grounding space for you as Izabela's client. Early in her career she treated symptoms mostly from a physical perspective, progressing to myofascial release and, through this advanced service, can now also more directly address the cause behind the diagnosis. Because energy is energy and Your Health and Wellness Clinic is not confined to physical space, this expanded approach to therapy offers the convenience (eliminating mobility/travel/distance issues) of remote treatment sessions. Izabela can help you:
- Connect and become aware of painful body parts, which are usually parts that you are disconnected from, yet often carry the message for your deeper healing.
- Gain clarity on what feels foggy, unhealthy, or unmanageable.
- Work on the environment in your system to create flow and help to remove the blockages that impede and slow down your healing process.
- Enhance your natural healing capacity in your body.
- Integrate your cells and structures to facilitate physical healing and balance.
- Shift the perception on things hereby regaining your power around the circumstances.
As part of Your Health and Wellness Clinic we travel together by defining how you can connect with your inner wisdom to help relieve pain and discomfort. It is a knowledge-based approach, endorsed by testimonials, and based on several important concepts and principals:
- Your body has not failed you. It is your best ally, always trying to protect you, heal you and keep you safe.
- Mind-Body connection. Breath and Awareness: tuning and listening to your body.
- There is always more right with your body than wrong - even with 30 years of pain
- Believing that there is wisdom, essence, loving energy in your body that has healing properties and always wants to heal you
- Connecting and listening to painful parts to release them and heal
- Learning how to deeply feel your body, your feelings, trauma or becoming aware of self-imposed limitation
- Allowing your mind to become quiet
Video Therapy |
video therapy testimonial:
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Video Therapy, anchored by Self Assesment and Inner Wisdom videos and audios, helps you participate in message repitition that bolsters your ability to modify your habits and minimize pain.
This unscripted (Izabela just talking to the camera) Video Therapy production of Inner Wisdom can help you create a place for self-healing and find a new way of being. The intent is to break through your layer of resistance and enable you to reconnect with your healing capacity.
In Izabela's 4 minute and 21 second video, she touches on 3 modalities for treatment of chronic pain: 1) in office hands-on therapy (Local Clinic), 2) self-therapy - supported by Local Clinic and Digital Clinic knowledge transfer, and Video Therapy, and 3) long distance healing / remote distribution (Digital Clinic).
In Inner Vision, Izabela very effectively communicates the essensce of her 30 years of experience, conveying her knowledge in a way that sets the stage for your heart-centered healing from the inside out.
Click on each photo below for a sample clip of izabela's Inner Wisdom video. This video provides a means of setting the stage for your personal journey in better managing your chronic pain.
Inner Wisdom Video Clip#1(34 seconds)
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OUR BODY IS ALWAYS TRYING TO PROTECT US.
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INNER WISDOM VIDEO CLIP#2(23 SECONDS)
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GROUNDING EXERCISES TO CONNECT WITH OUR OWN HEART.
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INNER WISDOM VIDEO CLIP#3(38 SECONDS)
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Allowing your mind to become quiet.
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NOW THAT YOU ARE AT THAT PLACE OF
SELF-HEALING, WE CAN PROCEED . . .
This Introductory offer for $60 includes everything you need to get started with Video Self-Therapy, all from the comfort and safety of your home:
1) VIDEO#2 - INNER WISDOM
2) PERSONAL URL - After your purchase (within 48 hours from the date and time recorded in Schedulista), online access to the Inner Wisdom Video and downloadable access to the audio files of Inner Wisdom and Self-Assessment will be activated.
3) DOWNLOADABLE AUDIO FILE of Video#2 - Inner Wisdom, and
4) DOWNLOADABLE AUDIO FILE of Video#1 - Self Assessment
1) VIDEO#2 - INNER WISDOM
2) PERSONAL URL - After your purchase (within 48 hours from the date and time recorded in Schedulista), online access to the Inner Wisdom Video and downloadable access to the audio files of Inner Wisdom and Self-Assessment will be activated.
3) DOWNLOADABLE AUDIO FILE of Video#2 - Inner Wisdom, and
4) DOWNLOADABLE AUDIO FILE of Video#1 - Self Assessment
© 2020 WHOLISTIC THERAPEUTICS. ALL RIGHTS RESERVED.
Wholistic Therapeutics © 2020
7667 W. 95th Street #108 Hickory Hills IL 60457 Ph (708) 525-4640 Fax (888) 755-5582 izabela.adamus@gmail.com Disclosure |
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