Fibromyalgia

izabela's blog​

highlighted Below are 4 of the more recent BLOGs written by izabela adamus of the over 80 blogs authored by her. Izabela's words of wisdom come from her heart, by listening each month, thinking about the 100+ visits she has had with her clients, expressing what she felt they might want to know more about...

WHAT IS POSSIBLE WITH MYOFASCIAL RELEASE AND ENERGY WORK?

​​Today I wanted to share with you the experience of one of our happy clients and how our services and teaching tools affected his body and his life.
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What is Fascia And What does it do?

Fascia is an amazing system that helps us in many ways… 
1.   FASCIA SUPPORTS
2.   FASCIA PROTECTS
3.   FASCIA FACILITATES CELLULAR PROCESSES
4.   FASCIA IS A COMMUNICATION SYSTEM
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MY YOGA STORY

I was introduced to Yoga when I was in my early thirties and have been practicing Yoga on and off over the past 20 years. I decided to become a Yoga teacher a few years ago as I knew that this modality is deeply healing for the body-mind and soul as it integrates all of them together.
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10 STEPS TO SELF LOVE AS MEDICINE

Your thoughts and feelings can actually stimulate intense physiological activity. By physiological activity, I mean the functions and processes of your body, its parts, organs, and systems.This is the key point of the body-mind connection.

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2024 BLOGS BY IZABELA ADAMUS - CLICK ON TITLE TO VIEW

78. AUG- YOUR WHOLISTIC THERAPEUTICS BENEFITS
79. AUG- Possibilities of MYOFASCIAL RELEASE & ENERGY WORK
80. JUly- happy 4th of July!
81. JUNE- What is Fascia And What does it do?
82. MAY- MY YOGA STORY
83. april- Body Awake Yoga​
84. april-10 STEPS TO SELF LOVE AS MEDICINE PART 2/2
85. march-10 STEPS TO SELF LOVE AS MEDICINE PART 1/2
86. FEB- 6 Key Elements For Healing and Successful MFR
87. JAN- WHAT IS POSSIBLE FOR YOU!

2023 BLOGS by IZABELA ADAMUS - CLICK ON TITLE TO VIEW


​​71. dec- From healing to intentional living
​72. SEP- ​Self Awareness
​73. JUN- Your 3 Powers to Activate Self Healing
74. May- Experience a healthier you
​75. MAR- Izabela's March Egypt Adventure
76. Feb- Greater Love
​77. jan- open focus

2022 BLOGs by izabela adamus - click on title to view

58. DEC- awaken to your healing within
59. OCT- The significant benefits of our services
60. OCT- UKRAINIAN FUND UPDATE
61. Sep- CELEBRATING 30 YEARS
62. jul- Fall In Love
63. jun- My Free Summer Gift
64. may- Celebrate Your Gains - part 4 of 4
65. apr- Letting Go Of What Is Holding You Back - part 3 of 4
66. Mar- TAKE DAILY ACTIONS AND CREATE HABITS - part 2 of 4
67. feb- 4 STEPS TO CREATE YOUR HEALTH/WELL-BEING - PART 1 OF 
​68. feb- You Are Not Your Diagnosis
69. jan- POST-COVID AND MYOFASCIAL RELEASE
70. JAN- THE SIGNIFICANT BENEFITS OF OUR SERVICES - A CLIENT TESTIMONIAL​​

click on hyperlinks to read MORE blogs by izabella adamus
​

  1. - 4 STAGES OF CARE AT WHOLISTIC THERAPEUTICS
  2. - 5 PILLARS TO TURN CHRONIC PAIN TO JOY
  3. ​- 7 STEPS TO UNCONDITIONAL SELF-LOVE FOR A BETTER AND HEALTHIER QUALITY OF LIFE
  4. ​- BALANCING THROUGH A CHALLENGING TIME
  5. - BEFORE AND AFTER MFR
  6. - BIOLOGICAL AND PSYCHOLOGICAL BENEFITS OF GRATITUDE!
  7. - BODY SCANNING
  8. - BODY SCANNING UPDATE
  9. - BOOK PUBLISHING ANNOUNCEMENT
  10. - BREATH MEDITATION TO REDUCE STRESS AND ENHANCE QUALITY OF LIFE
  11. - CAN MINDFULNESS AND MYOFASCIAL RELEASE (MFR) REDUCE PAIN?
  12. - CHOOSE GRATITUDE
  13. - CLIENT'S TRANSFORMATION BEFORE AND AFTER MYOFASCIAL RELEASE
  14. - CO-AUTHOR OF SELF-HEALING TECHNIQUES BOOK
  15. - EMBRACING AUTHENTICITY
  16. - EVERYTHING IS ENERGY
  17. - EXPLAINING MYOFASCIAL RELEASE (MFR)
  18. - IZABELA'S YEAR IN BLOGS
  19. - HEART SPACE LIVING
  20. - IZABELA'S SUPPORT BLOG
  21. - LESS THINKING MORE HEALING THROUGH FEELING
  22. - LET GO OF PAIN
  23. - LINDA'S TRANSFORMATION BEFORE AND AFTER MFR
  24. - MEET MY NEW ELECTRONIC FRIEND
  25. - MIND-BODY PARADIGM SHIFT
  26. - MINDBODY PSYCHOLOGY
  27. - MY DAD AND THE POPE
  28. - MY MOM
  29. - MY PERSONAL MYOFASCIAL RELEASE JOURNEY
  30. - NATIONAL PT MONTH
  31. - OFFICE UPDATE
  32. - ORGANIZE YOUR WAY TO A MORE JOYFUL LIFESTYLE
  33. - OUR POTENTIAL FOR SELF-AWARENESS
  34. - PERU 2019
  35. - QUEST FOR THE TRUTH
  36. - SELF CARE AS A NECESSITY
  37. - SELF-CARE & PREVENTION
  38. - SEVEN ESSENTIAL CHOICES
  39. - SLEEP BETTER FEEL BETTER
  40. - SWITCH ON YOUR BODY'S HEALING ABILITIES
  41. - THE DANCE OF JOY
  42. -​ THE POWER OF THE BREATH
  43. - TRAVELING AND FUN SUMMER ACTIVITIES!​
  44. - UNDERSTAND YOUR PAIN BY VISUALIZING FASCIA​
  45. - USEFUL TOOLS FOR SELF-TREATMENT
  46. - WE ARE OPEN! #1 HEALTHY NECK VIDEO SERIES
  47. - WE ARE OPEN! +#2 HEALTHY NECK VIDEO SERIES
  48. - WE ARE OPEN! +#3 HEALTHY NECK VIDEO SERIES
  49. - WE HOPE IT HAS BEEN GOOD FOR YOU
  50. - WHAT IS MYOFASCIAL RELEASE?
  51. - WHAT IS YOUR HEAVEN?
  52. - WHOLISTIC THERAPEUTICS IS TAKING EXTRA PRECAUTIONS
  53. - WHY MYOFASCIAL RELEASE IS SO IMPORTANT FOR YOUR BODY
  54. - WINTER AWARENESS
  55. ​- YOU ARE NOT YOUR DIAGNOSIS
  56. - YOUR ATTENTION MATTERS
  57. - YOUR HEALING JOURNEY - 9 BEST PERSONAL PRACTICES​
Fibromyalgia