Lasting healing involves more then structural/physical improvement alone. There is an intimate connection between body and mind and often one reflects the other. It is a two way communication.
A shift in awareness needs to take place in order to create positive and lasting changes. Old, outdated messages, patterns and beliefs need to be released in order to create space for healthier, freer and more constructive ways of being.
We will help you to facilitate this process that involves calming the nervous system by relaxing the body and quieting the mind in a safe and comfortable environment. In this state, you can more consciously listen to the messages from your body that often involves Myofascial Unwinding.
If you have more questions, please ask Izabela Adamus or SUBMIT your email address to receive our monthly BLOGS for more information.
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