In trying to relate more personally to the topic of self-love, one of the loves of my life came to mind . . . dance. I continue to dance as an expression of my joy of life, as something enjoyable that I do, without a lot of reflection, but realize, in this moment, that dance has become part of my being. When dancing, it consumes my awareness, as it takes discipline and concentration to perfect moves on the dance floor, and it comes with unavoidable pain, mostly associated with a leg pull, ankle turn or overstretched muscle.
Like dance, self-love takes discipline and concentration, and if you love yourself enough, you learn to perform through pain by letting it go. While the 7 Steps to Self-Love, as outlined in October's BLOG, are important, the transition to practicing self-love as a way of life also requires Acceptance, Awareness and Inner Strength.
So how do we maintain the practice of loving ourselves?
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